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1600-1700 Calorie Meal Plan #6
1656 Calories / 95 grams Protein / 229 grams Carbs / 43 grams Fats / 23 grams Fibre / Smashed Avo, Sautéed Tomatoes, Feta and Balsamic Glaze on Sourdough Toast / 2 x Popcorn Packets / Apple / Loaded Lamb Yiros Poke Bowl / Watermelon / Rice Cakes with Powdered Peanut Butter, Banana and Honey / Steak Sandwich / Proud and Punch Ice Cream
Smashed Avocado, Sautéed Tomato, Feta and Balsamic Glaze.
This combination of flavours is insane. Give it a go, you won't be disappointed.
Prep Time
5 minutes
Total Time
10 minutes
Calories
320
Protein
12.2g
Carbs
44.2g
Fat
11.3g
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Cobs Lightly Salted, Lightly Sweet Pop Corn 2 x 13gram packs
Pop corn, the best snack ever.
Calories
128
Protein
2.4g
Carbs
16.6g
Fat
5.2g
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Loaded Lamb Yiros Poke Bowl
What's better than a poke bowl? a loaded one.......
Prep Time
5 minutes
Total Time
20 minutes
Calories
377
Protein
36.2g
Carbs
28.3g
Fat
13.3g
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Macro Mike Peanut Butter, Honey and Banana Rice Cakes
So easy and yummy.
Prep Time
5 minutes
Calories
165
Protein
6.7g
Carbs
33g
Fat
1.5g
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For
4
M
I
Fruit and Vegetables
640 g Fresh tomato
160 g Avocado
800 g Apple
1200 g Watermelon fresh
200 g Banana
200 g Tomato
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