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1700-1800 Calorie Meal Plan #2
1780 Calories/ 109g Protein/ 221g Carbs/ 46g Fats Banana honey Oats, Strawberries, Ham salad roll, BC bar, Mango. Chicken Parmi fake away Skinny Cow ice cream
Easy Banana, Honey Baked Oats
Quick and easy breakfast for those busy mornings
Prep Time
5 minutes
Total Time
20 minutes
Calories
387
Protein
20g
Carbs
63g
Fat
9g
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Ham Salad Roll
Easy Ham salad roll. Option to remove the lettuce and toast, then add the lettuce once toasted.
Prep Time
5 minutes
Calories
463
Protein
21.3g
Carbs
55.4g
Fat
16.8g
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Low Cal Chicken Parmi Fake Away
The whole family will want to eat this one. Easy meal to stay on track while still enjoying your food.
Prep Time
10 minutes
Total Time
30 minutes
Calories
482
Protein
50g
Carbs
44g
Fat
12g
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For
4
M
I
Fruit and Vegetables
280 g Banana
800 g Strawberries
100 g Avocado
320 g Fresh tomato
200 g Cucumber
200 g Lettuce
800 g Mango
800 g Spud lite potato
800 g Pumpkin
400 g Green beans
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