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1700 - 1800 Calorie Meal Plan #7
1757 Calories / 188 grams Protein / 214 grams Carbs / 47 grams Fats / 18 grams Fibre / Ham, Egg, Tomato Taco Boats / Strawberries / Chicken Yiros / Grapes / Milo Bar / Chicken Chorizo Paella / Paddlepop
Ham, Egg and Tomato Taco Boats
I bulk cook these. The kids love these too.
Calories
347
Protein
23.2g
Carbs
30.2g
Fat
14.6g
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Chicken Yiros
Delicious lunch or dinner. Super easy to make and prepare.
Prep Time
10 minutes
Total Time
20 minutes
Calories
469
Protein
42.1g
Carbs
44.4g
Fat
13.4g
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Beerenberg Spanish Chicken Chorizo Paella
This recipe is a little on the spicy side, but packs a punch with flavour. Super easy to create and great as a meal prep meal. 1 Jar makes 4 serves.
Prep Time
5 minutes
Total Time
30 minutes
Calories
555
Protein
47.4g
Carbs
55.5g
Fat
14.1g
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For
4
M
I
Fruit and Vegetables
400 g Tomato
800 g Strawberries
200 g Lettuce
200 g Cucumber
800 g Grapes
100 g Onion
200 g Frozen peas
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