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1900-2000 Calorie Meal Plan #3
1991 Calories / 110.1g Protein / 244.3g Carbs / 55.6g Fats / Baked Honey and Banana Oats / Apple / BC Bar / Spring Vegetable Lasagne / Paul's Protein Dairy Snack / Strawberries / Easy Beef Burger / Tiramisu
Easy Banana, Honey Baked Oats
Quick and easy breakfast for those busy mornings
Prep Time
5 minutes
Total Time
20 minutes
Calories
387
Protein
20g
Carbs
63g
Fat
9g
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Spring Vegetable Lasagne
This is a nice and light tasting but very filling dish. Worth the effort. Easily meal prep this one for an easy microwave meal at work.
Prep Time
15 minutes
Total Time
1 hour
Calories
374
Protein
20.6g
Carbs
49.2g
Fat
10.8g
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Super easy, super tasty burger
Super easy burger recipe, nothing fancy but something the whole family will love.
Prep Time
5 minutes
Total Time
15 minutes
Calories
531
Protein
37g
Carbs
39g
Fat
20g
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Toscano Tiramisu
If you like Tiramisu, you'll love this. Full coffee flavour.
Calories
249
Protein
3.4g
Carbs
32.7g
Fat
8.9g
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For
4
M
I
Fruit and Vegetables
280 g Banana
800 g Apple
400 g Zucchinis
400 g Carrots
80 g Baby spinach
800 g Strawberries
200 g Lettuce
200 g Tomato
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