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1900 - 2000 Calorie Meal Plan #7
1912 Calories / 101 grams Protein / 253 grams Carbs / 62 grams Fats / 21 grams Fibre / Chex Cereal with Milk / Strawberries / Rice Cakes with Powdered Peanut Butter, Banana and Honey / Loaded Yiros Poke Bowl / Banana / Arnott's Shapes Packet / Chobani Flip / Fish Fillet Burger / Vanilla Ice Cream with Milo
Chex with Milk
Feel like something chocolaty? this easy breakfast or snack will help you get over the cravings.
Total Time
2 minutes
Calories
179
Protein
5.5g
Carbs
35.3g
Fat
1.7g
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Macro Mike Peanut Butter, Honey and Banana Rice Cakes
So easy and yummy.
Prep Time
5 minutes
Calories
165
Protein
6.7g
Carbs
33g
Fat
1.5g
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Loaded Lamb Yiros Poke Bowl
What's better than a poke bowl? a loaded one.......
Prep Time
5 minutes
Total Time
20 minutes
Calories
377
Protein
36.2g
Carbs
28.3g
Fat
13.3g
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Arnott's Shapes Mini Packs
Choose from any one of the 25 gram packs for a snack
Prep Time
1 minute
Calories
122
Protein
1.85g
Carbs
15.75g
Fat
5.5g
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Chobani Fit Flips
Perfect snack for on the go.
Prep Time
1 minute
Calories
122
Protein
16.1g
Carbs
6.9g
Fat
3.1g
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Fish Fillet Burger
Prep Time
2 minutes
Total Time
22 minutes
Calories
589
Protein
28.3g
Carbs
58.2g
Fat
30.5g
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Peters Light and Creamy Ice Cream with Milo
This brings back the childhood memories.
Prep Time
1 minute
Calories
204
Protein
5g
Carbs
31g
Fat
6g
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For
4
M
I
Fruit and Vegetables
800 g Strawberries
600 g Banana
200 g Tomato
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