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Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix all ingredients in a bowl. and stir.
50 g Rolled oats
150 g Unsweetened almond milk
25 g Macro Mike Protein Powder
Step 2
Eat cold or microwave to eat warm.
For
1
M
I
50
g
Rolled oats
150
g
Unsweetened almond milk
25
g
Macro Mike Protein Powder, You can use any flavour from the range. Also Muscle Nation have great protein powder flavours that are available from your local Woolies and Coles.
Per Serving
Calories
310kcal
Fat
9g
Saturates
1.5g
Carbs
39.3g
Protein
22.1g
Fibre
7.8g
Sodium
199.4mg
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Made it?
Yoghurt, Fruit
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Prep
5m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix all ingredients in a bowl. and stir.
50 g Rolled oats
150 g Unsweetened almond milk
25 g Macro Mike Protein Powder
Step 2
Eat cold or microwave to eat warm.
For
1
M
I
50
g
Rolled oats
150
g
Unsweetened almond milk
25
g
Macro Mike Protein Powder, You can use any flavour from the range. Also Muscle Nation have great protein powder flavours that are available from your local Woolies and Coles.
Per Serving
Calories
310kcal
Fat
9g
Saturates
1.5g
Carbs
39.3g
Protein
22.1g
Fibre
7.8g
Sodium
199.4mg
Only visible to you
Made it?
Yoghurt, Fruit
Cancel
