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1600-1700 Calorie meal Plan #5

1696 Calories / 122g Protein / 198g Carbs / 48g fats / 20g Fibre / Chocolate Bomb Weetbix / Ham, Tomato and Cheese Toastie / Chicken Yiros Poke Bowl / Strawberries / Sweet Chilli Chicken Burger / Bulla Sorbet Splits

The recipes

Chocolate Bomb Overnight Weetbix

OMGGGGGG this recipe is on definite repeat right now. The ultimate don't judge a book by its cover, it doesn't look pretty but dam...... it's good. I ran out of plain almond milk and only had chocolate almond milk in the pantry, so I used it in my breakfast. OHHHH MY!!!! I have been using it ever since.

Prep Time

2 minutes

Calories

368

Protein

23.3g

Carbs

50.6g

Fat

10g

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Ham, Tomato and Cheese Toastie

Prep Time

2 minutes

Total Time

7 minutes

Calories

392

Protein

23.2g

Carbs

50.3g

Fat

11g

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Chicken Yiros Poke Bowl

Super easy lunch or snack. I pack the chicken in a seperate container and heat in the microwave before adding to my salad ingredients. Great afternoon snack to get you through to dinner.

Prep Time

10 minutes

Total Time

20 minutes

Calories

266

Protein

36.3g

Carbs

7.8g

Fat

9.4g

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Strawberries (200grams)

Prep Time

5 minutes

Calories

66

Protein

1.3g

Carbs

15.9g

Fat

0.4g

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Sweet Chilli Chicken Burger

Seriously, burgers are just the best ever. This burger doesn't have many ingredients, but it is so tasty.

Prep Time

5 minutes

Total Time

15 minutes

Calories

462

Protein

36.9g

Carbs

45.2g

Fat

14.6g

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Bulla Sorbet Splits

OMGawd the raspberry flavour is just so yummy. The other flavours are good too, but raspberry is just agggghhh so good.

Prep Time

2 minutes

Calories

142

Protein

1.4g

Carbs

27.9g

Fat

2.6g

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Ingredients

For

4

M

I

Fruit and Vegetables

760 g Tomato

400 g Lettuce

200 g Cucumber

800 g Strawberries

100 g Avocado

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