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2000 - 2100 Calorie Meal Plan #10
2025 Calories / 109 grams Protein / 299 grams Carbs / 45 grams Fats / 28 grams Fibre / Bagel with Nutella / Chobani Yoghurt / Pear / Pork San Choy Bao / Air Fryer Spud LIte / Nesquik Choć Bar / Beef Stroganoff / Mc Donalds Biscoff McPop / Cadbury Chocolate
Pear (200grams)
Pears are my favourite when in season. You can choose any variety, I love the brown ones.
Calories
114
Protein
0.7g
Carbs
30.5g
Fat
0.3g
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My Version Pork San Choy Bao
Prep Time
10 minutes
Total Time
20 minutes
Calories
467
Protein
31g
Carbs
65.1g
Fat
9.6g
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Air Fryer Spud Lite Potatoes (400 grams)
These are so good as a snack, use regular salt or chicken salt for extra yumminess.
Prep Time
3 minutes
Total Time
18 minutes
Calories
225
Protein
5.6g
Carbs
41.1g
Fat
3.2g
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Beerenberg Creamy Beef Stroganoff
Prep Time
5 minutes
Total Time
25 minutes
Calories
544
Protein
43.9g
Carbs
66.6g
Fat
12.7g
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Cadbury Dairy Milk Chocolate Fun Size
Chocolate. Say no more, it's the ultimate dessert.
Calories
64
Protein
0.3g
Carbs
6.9g
Fat
3.6g
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For
4
M
I
Fruit and Vegetables
800 g Pear
120 g Spring onion
280 g Capsicum
280 g Carrot
320 g Lettuce
1600 g Spud lite
400 g Mushroom
160 g Onion
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