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2000-2100 Calorie Meal Plan #2

2092 Calories 124g protein 269g Carbs 60g fats

The recipes

Cacao Granola, Yoghurt, Banana and Honey Bowl

Prep Time

5 minutes

Calories

421

Protein

10g

Carbs

74g

Fat

12g

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Strawberries (200grams)

Prep Time

5 minutes

Calories

66

Protein

1.3g

Carbs

15.9g

Fat

0.4g

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Crispy Chicken Wrap (150 grams of chicken)

Crispy Chicken Spice Mix from Old El Paso is a family favourite. Easy to have in a poke bowl, burger bun or just by itself.

Prep Time

5 minutes

Total Time

20 minutes

Calories

385

Protein

41g

Carbs

37g

Fat

11g

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Overnight Weetbix with Blueberries

This breakfast always hits the spot for me, one of my all time favourites.

Prep Time

2 minutes

Calories

312

Protein

17.5g

Carbs

50g

Fat

7g

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Grapes (200 Grams)

Calories

138

Protein

1.4g

Carbs

36.2g

Fat

0.3g

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Super easy, super tasty burger

Super easy burger recipe, nothing fancy but something the whole family will love.

Prep Time

5 minutes

Total Time

15 minutes

Calories

531

Protein

37g

Carbs

39g

Fat

20g

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Wicked Sister Chocolate Pudding Tub

Prep Time

1 minute

Calories

175

Protein

16.3g

Carbs

10.6g

Fat

6.2g

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Cadbury Dairy Milk Chocolate Fun Size

Chocolate. Say no more, it's the ultimate dessert.

Calories

64

Protein

0.3g

Carbs

6.9g

Fat

3.6g

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Ingredients

For

4

M

I

Fruit and Vegetables

400 g Banana

800 g Strawberries

200 g Fresh tomato sliced

200 g Shredded lettuce

280 g Frozen blueberries

800 g Grapes

200 g Lettuce

200 g Tomato

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