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Cantonese Beef Stir Fry

Passage to India meal base so it has loads of flavour. Easy to create and perfect for meal prepping. Keep in the freezer for up to 3 months or in an air tight container in the fridge for up to 5 days.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a fry pan to medium high heat and add in the oil. Once hot, throw in the vegetables and stir for approximately 5 minutes or until the vegetables are soft.

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For

1

M

I

3

g

Olive Oil

40

g

Onion (raw weight), Chopped

50

g

Capsicum (raw weight), Chopped

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Per Serving

Calories

458kcal

Fat

6.4g

Saturates

1.9g

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Notes

Replace beef with chickpeas for a vegetarian or vegan option.

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homepage-image

Cantonese Beef Stir Fry

Passage to India meal base so it has loads of flavour. Easy to create and perfect for meal prepping. Keep in the freezer for up to 3 months or in an air tight container in the fridge for up to 5 days.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat a fry pan to medium high heat and add in the oil. Once hot, throw in the vegetables and stir for approximately 5 minutes or until the vegetables are soft.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

3

g

Olive Oil

40

g

Onion (raw weight), Chopped

50

g

Capsicum (raw weight), Chopped

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

458kcal

Fat

6.4g

Saturates

1.9g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Replace beef with chickpeas for a vegetarian or vegan option.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel