Your cart is empty
1600 - 1700 Calorie Meal Plan #8
1690 Calories / 99 grams Protein / 233 grams Carbs / 38 grams Fats / 23 grams Fibre / Smashed Avocado, Feta and Balsamic Glaze / Macro Mike Peanut Butter, Honey and Banana on Rice Cakes / Cantonese beef Stir Fry / Banana / LCM Bar / Sweet Chilli Chicken Burger / Skinny Cow Ice Cream
Smashed Avocado, Sautéed Tomato, Feta and Balsamic Glaze.
This combination of flavours is insane. Give it a go, you won't be disappointed.
Prep Time
5 minutes
Total Time
10 minutes
Calories
320
Protein
12.2g
Carbs
44.2g
Fat
11.3g
Go to recipe
Macro Mike Peanut Butter, Honey and Banana Rice Cakes
So easy and yummy.
Prep Time
5 minutes
Calories
165
Protein
6.7g
Carbs
33g
Fat
1.5g
Go to recipe
Cantonese Beef Stir Fry
Passage to India meal base so it has loads of flavour. Easy to create and perfect for meal prepping. Keep in the freezer for up to 3 months or in an air tight container in the fridge for up to 5 days.
Prep Time
10 minutes
Total Time
25 minutes
Calories
458
Protein
37.9g
Carbs
63.5g
Fat
6.4g
Go to recipe
Sweet Chilli Chicken Burger
Seriously, burgers are just the best ever. This burger doesn't have many ingredients, but it is so tasty.
Prep Time
5 minutes
Total Time
15 minutes
Calories
462
Protein
36.9g
Carbs
45.2g
Fat
14.6g
Go to recipe
For
4
M
I
Fruit and Vegetables
320 g Fresh tomato
260 g Avocado
600 g Banana
160 g Onion (raw weight)
200 g Capsicum (raw weight)
200 g Carrot (raw weight)
240 g Tomato
200 g Lettuce
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel
Get the official app
Get the official app
Powered by
