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1800-1900 Calorie Meal Plan #2
112g Protein 218g Carbs 52g Fats Overnight Weetbix with Blueberries, Mango, BC Bar, Mingle Satay Chicken, Grapes, Grilled Chicken with Salad and Potatoes.
Overnight Weetbix with Blueberries
This breakfast always hits the spot for me, one of my all time favourites.
Prep Time
2 minutes
Calories
312
Protein
17.5g
Carbs
50g
Fat
7g
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Mingle Satay Chicken
This is super tasty and really easy to make. Freeze for up to 3 months or keeps for up to 5 days in an air tight container in the fridge.
Prep Time
10 minutes
Total Time
35 minutes
Calories
553
Protein
37.3g
Carbs
43g
Fat
25g
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Easy Chicken, Salad and Potato.
This is a super easy dinner option, I usually have these ingredients in the fridge and pantry.
Prep Time
10 minutes
Total Time
20 minutes
Calories
394
Protein
42g
Carbs
28g
Fat
11g
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Bulla Sorbet Splits
OMGawd the raspberry flavour is just so yummy. The other flavours are good too, but raspberry is just agggghhh so good.
Prep Time
2 minutes
Calories
142
Protein
1.4g
Carbs
27.9g
Fat
2.6g
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For
4
M
I
Fruit and Vegetables
280 g Frozen blueberries
800 g Mango
120 g Onions
200 g Zucchini
800 g Grapes
800 g Spud lite
320 g Lettuce
280 g Tomato

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