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1900 - 2000 Calorie Meal Plan #10
1968 Calories / 111 grams Protein / 266 grams Carbs / 53 grams Fats / 23 grams Fibre / Biscoff Overnight Weetbix / Yoghurt Muesli Bar / Chicken Honey Soy Stir Fry / Pear / Pop Corn / Creamy Beef Stroganoff / McDonald's Biscoff Mc Pop
Biscoff Overnight Weetbix
Lactose free, Gluten free option.
Prep Time
5 minutes
Calories
450
Protein
22.1g
Carbs
56.1g
Fat
16.7g
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Uncle Toby's Strawberry Yoghurt Topped Muesli Bar
Calories
122
Protein
2.2g
Carbs
18.7g
Fat
3.5g
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Chicken Honey Soy Stir Fry
This is an easy meal prep recipe, an easy mid week dinner meal too.
Prep Time
5 minutes
Total Time
20 minutes
Calories
487
Protein
39g
Carbs
65.5g
Fat
6.8g
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Pear (200grams)
Pears are my favourite when in season. You can choose any variety, I love the brown ones.
Calories
114
Protein
0.7g
Carbs
30.5g
Fat
0.3g
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Cobs Lightly Salted, Lightly Sweet Pop Corn 2 x 13gram packs
Pop corn, the best snack ever.
Calories
128
Protein
2.4g
Carbs
16.6g
Fat
5.2g
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Beerenberg Creamy Beef Stroganoff
Prep Time
5 minutes
Total Time
25 minutes
Calories
544
Protein
43.9g
Carbs
66.6g
Fat
12.7g
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For
4
M
I
Fruit and Vegetables
267 g Bell pepper
360 g Onion
800 g Pear
400 g Mushroom
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