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1600-1700 Calorie Meal Plan #2
1625 Calories 117g Protein 212.6g Carbohydrates 41.1g Fat
Crispy Chicken Wrap (150 grams of chicken)
Crispy Chicken Spice Mix from Old El Paso is a family favourite. Easy to have in a poke bowl, burger bun or just by itself.
Prep Time
5 minutes
Total Time
20 minutes
Calories
385
Protein
41g
Carbs
37g
Fat
11g
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Macro Mike Peanut Butter, Honey and Banana Rice Cakes
So easy and yummy.
Prep Time
5 minutes
Calories
165
Protein
6.7g
Carbs
33g
Fat
1.5g
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Steak and 2 Vege
This dinner is a favourite for me and for our house. It ticks everyone's box with no green bits but it has a great combo of meat and vegetables.
Prep Time
5 minutes
Total Time
20 minutes
Calories
463
Protein
43.2g
Carbs
41.5g
Fat
14.5g
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For
4
M
I
Fruit and Vegetables
800 g Mango
200 g Fresh tomato sliced
200 g Shredded lettuce
200 g Banana
800 g Spud lite potato
800 g Pumpkin
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