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1900-2000 Calorie Meal Plan #5
1956 Cal / 108g Protein / 235g Carbs / 66g Fats / 21g Fibre / Cinnamon French Toast with Berries and Maple Syrup / Watermelon / Maxines Burn Bar / Chipotle Beef Burrito / Rockmelon / Rice Cakes With PPenut Butter, Banana & Honey / Mini Connoisseur Cookies and Cream
HALF SERVE Cinnamon French Toast with Blueberries and Maple Syrup
Cant fit the full serve to your meal plan? This half serve should hopefully hit the goal.
Prep Time
5 minutes
Total Time
15 minutes
Calories
308
Protein
11g
Carbs
40.2g
Fat
13.5g
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Maxine's Burn Bar
These bars are great for a quick snack, I usually have these while on the run. They taste great and curb the sweet tooth in me. My favourite is the Red Velvet Cake.
Calories
143
Protein
14g
Carbs
3.7g
Fat
4.5g
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Chipotle Beef Burrito
These are easy to make and to freeze. Yummy. I also meal prep these and have ready to go in the fridge. Perfect to have ready in the freezer for a dinner meal you need quickly and cant be bothered cooking.
Prep Time
5 minutes
Total Time
20 minutes
Calories
535
Protein
34.1g
Carbs
56.5g
Fat
19.8g
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Macro Mike Peanut Butter, Honey and Banana Rice Cakes
So easy and yummy.
Prep Time
5 minutes
Calories
165
Protein
6.7g
Carbs
33g
Fat
1.5g
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Sweet Chilli Chicken Burger
Seriously, burgers are just the best ever. This burger doesn't have many ingredients, but it is so tasty.
Prep Time
5 minutes
Total Time
15 minutes
Calories
462
Protein
36.9g
Carbs
45.2g
Fat
14.6g
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For
4
M
I
Fruit and Vegetables
1200 g Watermelon fresh
400 g Tomato
32 g Red onion
800 g Rockmelon
200 g Banana
100 g Avocado
200 g Lettuce
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